top of page

What is Coaching?
Coaching provides an opportunity to explore an area or areas of your life with a trained coaching professional in a one-on-one setting.

Why GULF Coaching?


Whether you have completed the GULF program or are in the process of completing it you are learning, discovering, and changing. The support within the program may provide all that you need on this journey, or you may want to take it one step further. With a strong foundation of the GULF framework in place, a natural next step may include one-on-one coaching sessions.
How will I know if one-on-one coaching is for me?​
-
You discover or learn something about yourself that you want to further explore with the support of a coach
-
You have goals beyond the GULF program and would benefit from formal support toward achieving them
-
You are practicing and implementing the GULF program tools and are interested in diving deeper and learning more


“I love coaching. My original motivation for building the GULF program was to coach women in a group setting with a built-in network of supporters. This truly is an amazing experience.
Coaching at an individual level adds a whole other layer of delight for me. There are very few words to describe the moment when a client has a new realization, an aha moment or simply acknowledges something for the first time. Maybe gratitude says it all".
— Michelle Dray, GULF owner and creator
Program Pricing
GULF 1:1 Individual Coaching*
One-on-one sixty (60) minute coaching sessions during the GULF program or after the completion of the program:
• $95 USD per 60 minutes
Program Packages are available at:
• Five (5) sixty-minute coaching sessions: $380 USD
• Ten (10) sixty-minute coaching sessions: $760 USD
*One-on-one coaching only available to participants or GULF alumnae
The next GULF Eleven Week Program starts March 16th
Contact Michelle here for more details!
WHAT PEOPLE SAY
bottom of page